Starting Wednesday 8th March 2017 / 1:30pm - 3:30pm
Who is this for?
For children and an adult family member. The course is suitable for
children who are over 3 years old and who would like to learn about
stretching and balancing and play games with a focus on yoga.
Adults just need to be enthusiastic about learning and willing to try
Each adult can bring up to 2 children.
Length of Course:
10 to 12 hours in total. To make the most of this course you will need to
attend each session.
What will we learn?
You will learn safe ways to stretch and balance and to co-ordinate
What will we be doing?
You will be taking part in a variety of exercises and yoga postures led
by the tutor along with some team games and activities.
You will also practise simple relaxation techniques.
What do I need to bring?
Nothing - the course is FREE! All the equipment and materials will
be provided by the tutor and are child-friendly. You should both
wear clothes which are comfortable and easy to stretch in.
What could this course lead to?
Your family will get a certificate of achievement when you complete
the course. If you wish we can also give you information about
other learning opportunities or courses for adults to join in the local
Everyone will complete a health questionnaire to check that the
course is suitable for them.
Contact Miss Johnston in the school office, in order to reserve your place.